Sarah
Coach
Sarah is a coach at Bohemian Fitness who focuses on helping people build strength, confidence, and consistency through supportive, well coached training.
She works with members of all abilities, taking a calm and practical approach to movement. Sessions are structured to be approachable while still offering progression, with an emphasis on good technique and sustainable training habits.
Sarah is particularly attentive to creating a welcoming environment for those who may feel nervous returning to training or starting for the first time. Her coaching style is clear, encouraging, and adaptable to each individual.
Coaching approach
Training should feel supportive and achievable. Progress comes from building confidence in movement, learning good habits, and showing up consistently rather than pushing extremes.